Proven Results
Performance coaching pairs modern psychology with solution-focused strategies to enable you to perform optimally from the inside out.
Aim Higher
Gain perspective of where you are now in relation to your goals and identify the internal and external forces that are limiting your success.
Become Unconquerable
Retrain your brain to be a stream of positivity, confidence and resilience and slingshot your performance beyond negative and faulty beliefs.
Every
Action
Starts
as a
Thought.
Eliminate bad habits that have held you back.
Receive the necessary guidance to reach your objectives.
Develop good habits to aid you in moving your life forward.
HOW IT WORKS
Performance coaching occurs during regular meetings with your coach. During your first consultation, you will pinpoint the results you want to achieve. Focuses include athletic performance, well-being, self-confidence and more.
Coaching sessions are available in-person, by telephone or via Skype and FaceTime.
Performance coaching will enable you to:
- Create a system that empowers you to effectively achieve your goals.
- Maximize your commitment, focus, and accountability to your personal goals.
- Identify beliefs that limit your performance and growth.
- Gain the ability to enjoy your present and design your future.
About
My Clients
I have had the pleasure of working with professional athletes in the NHL and the UFC, junior hockey players and other junior/amateur athletes. I have also worked with countless leaders in large and small businesses to create a framework them to channel positive growth into their everyday performance.
My Background
My name is Danny Patterson. I graduated from Dalhousie University with a Masters degree in Social Work and have worked for the past 12 years in clinical therapy, specializing in mental health and addictions.
During this time I have used Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing and Brief Solution-Focused Therapy to assist my clients.
I am also a certified practitioner of Neuro Linguistic Programming (NLP) under the Society of Neuro Linguistic Programming. NLP assists my clients in understanding how their minds and inner language work together and how they affect their body and behavior.
As a Certified Life Coach under the Certified Coaches Federation, I use my techniques and skills to empower my clients to reach their full potential in business, sports, health, relationships and beyond.
The Real Story
Growing up, I struggled to believe in myself and to have the confidence to reach my full potential in sports, relationships, etc. Through honest self-reflection I overcame this, and I became passionately obsessed with discovering the determining factor in who becomes a winner in life versus who becomes a loser.
Through my personal journey, I discovered the difference is determined in the way we communicate with ourselves and which actions we take. It is not what happens to us, but how we respond to what happens that determines success from failure.
My passion is in connecting and developing personal relationships with all of my clients so they can improve their performance, whether it be in business, sports, interpersonal relationships, health and beyond.
Full Potential Performance Coaching offers custom individual and team-based plans that offer a systematic framework for people to communicate to themselves in ways that produce optimum resourceful states which create the desired results that all clients are searching for. Whether you want to increase your performance in the boardroom, hockey arena or relationship.
Full Potential
Performance Coaching
teaches you the skills and
techniques to lead your
most confident, successful
and positive life.
Are You Ready?
Contact Full Potential Performance Coaching to get started today.